A treadmill is a special piece of equipment designed for what could be called stationary movement such as running or walking in the same place. The device has a long history, of which you can read more. Originally invented as a punitive mechanism, the treadmill has become, perhaps, the most popular tool for home exercises. Its use offers several benefits for overall wellbeing. But before buying a treadmill, there are essential factors that you will do well to consider since it is a big money purchase. Here we present some of these factors.
Budget – It is important to have a definite amount set aside for the treadmill purchase – such an amount that will not compromise your other plans. Treadmill prices range from as little as few hundred dollars to several thousands. The important thing is to determine how frequent you intend using the device and the essential options or features for you.
Power – The power of a treadmill is measured in horsepower (HP). The best power rating for your treadmill will depend on the frequency and purpose of use. For most people, a continuous horsepower in the range 1.5-2.5 is adequate for light activity such as walking or jogging. A 3.0 HP continuous duty motor will be needed if you intend using the piece of equipment for vigorous activity like running.
Space – It is important to ensure there is enough space in your home before buying a treadmill. The ideal place to keep the machine should have ample space around it and restricted from your kids and pets to guard against injury. Therefore, it is important to know the dimensions of whatever treadmill you are buying beforehand. The right location should also be close to proper power source, as the machine’s weight may make it cumbersome to move around later.
Belt size – You should give consideration to the length and width of your chosen treadmill. Width should ideally hover around 20 inches – depending on who will use it – to allow for enough room. Also, the length of the running area should be 50 inches or more, based on height, for sufficient stride space.
Price – It is common, and rational, to think about price when buying something. However, you should not let price override other relevant considerations when buying a treadmill. It is often true that you get what you pay for. You may actually end up paying more for a “cheap” treadmill in the long run if care is not taken.
Reputation and Reviews – You need to give serious thought to the reputation of whatever company making the treadmill you have in focus. Some brands are known for producing higher quality products than others. It is equally worthy of trying to check what sites such as treadmillwatch.com reviewing treadmills have to say. User reviews are also helpful.
It is further advisable to test and have warranty in writing before making your purchase. With all this in mind, you are on your way to buying the best treadmill for you. It also helps if the machine you buy has the incline feature, which amplifies the benefits of using a treadmill.