Maintaining proper health and a lean physique has now become a primary goal for a lot of people in America, as well as people around the globe. Exercise and specialized diet are the two most favored ways people choose to lose those unwanted pounds in their body. But how amazing would that be if you could shed those pounds without being too worked up? In that case, Dr. Oz raspberry ketones can come to your rescue.
Raspberry ketones became famous when it was mentioned on the Dr. Oz television show in February 2012, where it was introduced as the “Miracle-fat-burner in the bottle”. He explains it as a substance that “tricks your body into acting like it’s thin” by increasing the level of the adiponectin hormone. Since then, mane people around the globe use these raspberry ketone supplements to melt away their fat and prevent weight gain. But before you plan on purchasing one, you must know what are they and what they can really do.
What are raspberry ketones?
Raspberry ketone is an aromatic chemical component found in raspberries. They give the raspberries their tempting aroma. Because of this function, they have been used in many cosmetics and perfumes as a scent. Studies showed that the raspberry ketones can aid in the breakdown of fat within the body and helps to regulate the hormone adiponectin, which moderates fat. Adiponectin prevents your liver to store fat and plays an important role in treating fatty liver.
What does the science say about raspberry ketones?
A handful of studies have been done on raspberry ketones to learn about their fat burning qualities. These tests were done on mice and they gave positive results. They were fed high fat diets and high dosage of raspberry ketones were given to them. But just because the mice were unable to gain enough weight after high dosage of raspberry ketones, it does not mean that the same effects will be seen in humans as well. Further human studies have to be carried out to know about the safety and potency of raspberry ketones in humans. So before you opt for buying a raspberry ketone supplement, make sure you discuss your decision with your physician and observe the changes to your health carefully.
Pros of using raspberry ketone supplements
Other than the fat melting function of the raspberry ketones on the body, they have a number of other advantages. They are as following:
- Prevents weight loss and obesity
- Increases lean body mass
- Prevents fatty liver disease
- Improves hair growth when applied on the scalp
- Combats sign of aging when applied directly on the skin
- Improves skin elasticity
- Decrease the risk of bleeding
By now you know that raspberry ketone supplements not only help you to get a slender body, but also help you to get a young, glowing skin. They can aid you to achieve your weight loss goals rapidly and will improve your overall health in the long-run. But make sure to consult with a doctor before purchasing one and talk about your concerns about your weight and weight loss and which supplement to buy.